Welcome

Welcome, I’m Heidi Fledderjohn.

This is an invitation to the deep, juicy, authentic life that only you can live.

Lift depression, erase anxiety, feel at home in your body and bridge the gap between you and steady aliveness you crave. With the power of curiosity, compassion and courage, we will explore the rich history and innate wisdom of your body. We will weave your wisdom with ancient traditions and  best practices in modern meditation, movement, and psychology to ground you in your own authentic power and joy.

There is a unique blueprint within you that the world is ready for. Let’s discover it together.

Welcome

Offerings

I offer private, in person Movement Therapy and meditation coaching sessions in my beautiful, light filled studio in Indianapolis, Indiana and virtual sessions all over the world. Online and place based, group classes are now currently available as well.

In movement therapy and meditation coaching we will weave your wisdom with ancient traditions and best practices in modern meditation, movement, and psychology to ground you in your own authentic power and joy.

Partner With Your Body’s Wisdom

Dance/Movement Therapy

Explore movement practices that build your sense of joy, freedom and power. Renew your vitality, release anxiety, or transform old patterns. Step into your next “yes.”

Uncover Your Innate Paths to Delight and Deep Rest

Meditation Coaching

Meditation shouldn’t be hard…it’s your birthright. It’s about finding the right ways for you: as unique as your fingerprint and no further away.

Rebound and  Reconnect Your Community

Corporate/Community Wellness

Time to throw out the old paradigm of talking-head powerpoint gurus. To rekindle the spark in your team or community, offer programming that builds a sense of shared meaning and innovation, dynamically.

Collaborators

“Heidi has a special talent and gift of opening to each individual, their ways and their needs each day. She holds our uniqueness with such caring and protection.” –NM

“Heidi is emotional attuned, skilled, experienced, creative, authentic, and whip-smart!.” –FD

Heidi’s professionalism, passion for her field and dedication to improving the lives of others shines through in all she touches.” –EM